ACTING CAN BE A CRAZY PROFESSION, full of uncertainty, insecurity and unpredictability. While there are many books about technique, little has been written about how to pursue the dream without compromising your health and sanity.
Pulling from her decades of experience as an actor, talent manager and lifestyle coach, Debra Wanger fills this void with a must-read survival guide for the acting professional. Debra offers a positive, practical, playful, holistic approach to the art and the business of acting that marries mind, body, spirit and craft.
In this essential handbook, which serves as a personal coach book, she covers all the basis – from exercise and nutrition to time management and setting goals, to staying motivated from audition through performance. Her valuable, tried-and-true insights, gained from client successes, will enable a healthy, productive personal life.
At last, there’s a clear path through the madness. The Resilient Actor will lead you to the top of your game, increase your professional staying power and help you achieve equilibrium in all aspects of your life.